Goal Achieved

Taken in January ... Getting closer to the goal
For some time, I've wanted to return to a healthier weight. This summer, I was in a meeting where a person was giving away a book on becoming healthier. As she anounced the give away, I had a strong impression that I needed it. If I didn't win it, I would seek a copy of it and buy it. I was filled with excitement when my name was drawn to receive the book.

This happened just before Kaneesha's wedding and I was too busy to begin to read the book. Affter her wedding I looked through all the pictures and was filled with determination as I saw photos of myself. It was clear to me that I needed to lose weight to become healthier. I then began to study the book. Since that time, I have exercised and eaten better. As a result, I've lost 40 pounds and have reached the target weight I had hoped for. I've also been able to maintain it for several months. I am working to maintain a healthy weight throughout my life.



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